Health & Wellness

Eating a bowl of papaya every day on empty stomach can keep your constipation woes away apart from nourishing your body with a variety of vitamins and minerals. The wonder fruit is a natural laxative that can keep bowel movements smooth.…
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Kiwifruit has proven to be a powerful mood booster, and new research from the University of Otago demonstrates how quickly its effects can occur. In a study, published in The British Journal of Nutrition, researchers found the furry fruit…
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Roommate Syndrome refers to a stage in a romantic relationship where partners become more like roommates than intimate companions. The connection loses its emotional and physical intensity, resembling a platonic cohabitation rather than a…
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Whether sprinkled into salads or added to your favorite trail mix, almonds, the healthiest nuts, add a significant amount of texture, flavor, and, most importantly, nutritional value to meals. And snacks. In the realm of wholesome…
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Cameroon will be the first country to routinely give children a new malaria vaccine as the shots are rolled out in Africa. The campaign due to start Monday was described by officials as a milestone in the decades-long effort to curb the…
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A study of Escherichia coli and salmonella enterica samples from 10 commercial chicken farms and slaughterhouses. In China has found that the bacteria can evolve genetically to develop antimicrobial resistance — by sharing genetic…
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The deadly combination of bitter cold conditions and high pollution levels in many parts of the country is leading to a spike in cases of respiratory illnesses. People who have pre-existing lung diseases like asthma and COPD must take all…
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Amla has been used for medicinal purposes through centuries all over the world. It is highly nutritious and consumed in various forms like pickles, juice, candy, powdered chutney, etc. Amla is extremely rich in vitamin C and a good natural…
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In any relationship, it is extremely important to know the boundaries and the things that we are responsible for. By knowing what we should do, and what we should not, we can understand the boundaries better. It also helps us to achieve…
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If you have recovered from Covid-19 infections few months back or even year a back, and facing recurring gastrointestinal issues, the virus could be the culprit behind damaging your gut health. According to an analysis of federal health…
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