Health & Wellness

As the glittering lights of Christmas and New Year’s celebrations fade away, many of us find ourselves grappling with the aftermath of indulgent feasts and festive treats. The excesses of the holiday season may leave you yearning for a…
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"Pomegranates are one of those fruits that contain a diverse portfolio of nutrients that are beneficial to many of my patients, even though they may be battling different conditions. Pomegranates are not only juicy and delicious, but they…
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A powerful earthquake shook Indonesia’s easternmost region of Papua early on Sunday, but there were no immediate reports of serious damage or casualties. The US Geological Survey said the magnitude 6.5 earthquake was centred 162 kilometres…
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New Year long weekend is here and it's the time to rejoice and celebrate with friends and near and dear ones. When the festivities are in air, one may be tempted to go overboard with alcohol which can lead to hangover symptoms the next…
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A wide range of risk factors for young-onset dementia have been found by researchers. The findings call into question the concept that genetics is the only cause of the disease, paving the way for novel preventative techniques. The…
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‘Tis the holiday season in many parts of the world, and with all the baking and cooking happening at home, it’s time to reconsider tossing out that generated waste. Here’s a tasty idea to add more flavour to your celebrations: make your…
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“I plan to begin working out on January 1st.” “My New Year’s resolution is to go to the gym every day.” “I am determined to lose weight in the new year.” This is a common scenario for many of us – we often use the start of a new year as a…
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As COVID cases show an upward trend in multiple states, reaching 3742 active patients on Sunday, concerns mount with the highest reported cases in Kerala, where a new variant, JN.1, has emerged. In the ongoing battle against the evolving…
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Former President Donald Trump told a federal appeals panel on Saturday that he should be granted immunity from prosecution. With regard to his efforts to overturn the 2020 election because he was acting within the bounds of his official…
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When we do not address the conflicts in the relationship for a long time, it can accumulate and slowly grow into resentment and frustration. "Resentments left unchecked tend to build, escalate, and spiral out of control. They become a wall…
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