Health & Wellness

मोबाइल की डिजिटल लत में 73% लोग, मानसिक स्वास्थ्य को बढ़ा खतरा इंदौर के एमजीएम मेडिकल कॉलेज के अध्ययन में सामने आया है कि मोबाइल का अत्यधिक उपयोग मानसिक स्वास्थ्य के लिए गंभीर खतरा बनता जा रहा है। 500 लोगों पर किए गए अध्ययन में 73% लोग…
Read More...

देश में कैंसर के मामलों, विशेषकर ओरल और ब्रेस्ट कैंसर में तेजी से वृद्धि दर्ज की जा रही है। विशेषज्ञों का कहना है कि बदलती जीवनशैली, तंबाकू का बढ़ता उपयोग, देर से निदान और पर्यावरणीय कारक इस बढ़ते खतरे के प्रमुख कारण हैं। पद्मश्री से…
Read More...

As the world observes World COPD Day, pulmonologists are urging stronger action against tobacco use. The leading cause of Chronic Obstructive Pulmonary Disease (COPD). Dr Kunal Kumar, a senior pulmonologist from Uttarakhand, highlights…
Read More...

When people think of protein-rich fruits, apples, bananas, and mangoes usually top the list. But guava quietly beats them all. Whether you're a gym enthusiast or simply focused on better nutrition, adding guava to your daily routine can…
Read More...

Climate change is no longer just about melting ice caps or rising seas — it is beginning to alter human biology. As heatwaves intensify and air quality deteriorates, doctors are seeing growing evidence that the climate crisis is quietly…
Read More...

Milk Choice Takes Center Stage in India’s Coffee Culture. In India’s evolving café scene, coffee is no longer just about beans and roast profiles. Today, what goes into the cup—especially the milk—plays a defining role in taste, texture,…
Read More...

The Benefits, Myths, and How to Enjoy It Safely. Matcha, often called the “Gen Z green juice,” originates from Japan, where it has been part of traditional tea culture for centuries. Today, it’s a global wellness trend, appearing in…
Read More...

Sperm Health at 25 vs 45: What Really Changes Over Time. “Sperm health doesn’t remain constant with age,” says Dr. Karishma Makhija, Fertility Specialist at Birla Fertility & IVF, Rohini. “Men continue producing sperm throughout life,…
Read More...

Sleep has gone viral — again. From “potato beds” stuffed with plushies to “sleepy girl mocktails,” “dark showers,” and even “mouth taping,” the internet’s latest trends are all about one thing: trying to fix our collective exhaustion. The…
Read More...

Winter Gardening Made Easy: Grow Your Own Black Pepper at Home. Winter may slow plant growth, but with the right care, some plants thrive even in colder months — and black pepper, the “queen of spices,” is one of them. Packed with flavor,…
Read More...