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Maladaptive Coping Mechanisms Contribute To Poor Sleep Quality
The pandemic made everyone lose their sleep, either due to a tragic reason, anxiety, or simply, boredom.
But losing sleep and not sleeping enough can cause serious health issues. A recent study reported that most patients with sleep…
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Here’s what happens when you apply coconut oil on face overnight
Given that it is antibacterial, coconut oil has been used for centuries in different ways by people living.
In the tropics and is a popular skincare ingredient worldwide which is believed to be safely used for calming skin inflammation,…
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Six Reasons Why Meditation Is Good For Your Body And Brain
Meditation helps you find peace in the chaos of the world. In case you are going through tension, stress, or anxiety, then you should practice meditation to find your inner peace.
Meditation doesn’t require any trainer, equipment or…
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Pregnancy during Covid-19: Tips from doctor to protect yourself and your baby
Pregnancy is one of the most crucial times in the life of a woman as she goes through a lot of biological changes that could take a toll on her mental and physical health, especially amid these uncertain times of Covid-19 pandemic.
The…
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Eat strawberry to lower blood sugar; know its wonderful benefits for diabetes
If you are suffering from diabetes and following your doctor or dietician's advice to stay away from sweet fruits that you always picked to satiate your palate.
As well as to get essential vitamins, there may still be few choices that you…
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Dubai opens doors to the ‘world’s most beautiful building’ Museum of Future
Dubai opened its Museum of the Future on Tuesday, a structure it touts as the world's most beautiful building.
The museum is a seven-storey hollow silver ellipse decorated with Arabic calligraphy quotes from Dubai's ruler. It takes pride…
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What Fruit to Eat at What Time During the Day and Their Benefits
Varieties of fruit are a storehouse of nutrients such as minerals, vitamins, fibres and so on. They are the best way to keep your body active and fulfill the maximum nutritional needs of the body.
Every fruit has different properties which…
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‘Dance with the waves’: Inside Amyra Dastur’s Maldives trip
Amyra Dastur is living it up in Maldives. The actor, who recently took off to the island country for a vacation and for some work is since.
Then making us envious with drool-worthy pictures of herself by the serene waters of Maldives and…
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Study finds antibiotics after birth affects gut microbes of babies
A new study has found that treating newborn babies with antibiotics is linked with a decrease in healthy bacteria necessary to digest milk.
The findings are published in the journal Nature Communications.
Experts say that clinicians…
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Covid-19: Five food habits to strengthen your immune system
As we continue to navigate through a global pandemic, there are various measures one can take to avoid infection and prevent spreading the virus.
Although there are still many unknowns about the COVID-19 virus and the information around…
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