Life Style

City Walks, Big Gains: 3 Unexpected Health Benefits of Urban Strolling Walking has long been hailed as a simple, powerful way to boost physical and mental health. But while nature walks get most of the credit, a growing body of…
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5 Monsoon Road Trips From Goa That Will Reignite Your Love for Travel. Goa is known for its golden beaches and vibrant nightlife, but once the monsoon rolls in, the landscape transforms into a lush green paradise. For travellers looking…
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Rose Water for Eye Health: Benefits, Uses, and Safety Tips. Rose water — the fragrant essence distilled from rose petals — has been a trusted staple in Indian households for centuries. While commonly used in cooking and skincare, rose…
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Top Sex Myth Debunked: Expert Warns Against Misconceptions Fueled by Porn and Numbing Condoms. Sexual health myths are widespread and often lead to unrealistic expectations and performance anxiety. In the June 26 episode of Figuring Out…
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Fit & In Love: 5 Wellness-Inspired Date Nights for Health-Conscious Couples. Looking for date night ideas that nourish both your heart and your health? Whether you're a fitness-loving couple or just aiming for more mindful moments…
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In an industry that thrives on reinvention and boundary-pushing creativity, designer Hina Iqbal is making a name for herself by marrying old-world luxury with modern silhouettes. Her latest collection turns heads not only for its…
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Think These Foods Are Healthy? Not If You Have Kidney Disease. Your kidneys silently manage over 2,000 vital functions — from flushing out toxins to balancing minerals like sodium, potassium, and phosphorus. But when they begin to fail,…
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Leading with Inclusion: Transforming Cancer Care for Indian Women. Cancer, by its very nature, is complex—not just biologically but in how it affects people and how it's treated. In India, this complexity deepens for women, who face an…
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Copenhagen Dethrones Vienna to Become World’s Most Liveable City in 2025; Indian Cities Rank Low. Copenhagen has claimed the title of the world’s most liveable city in 2025, overtaking Vienna, which held the top position for three…
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“I Was Eating Myself to Death”: How One Woman Transformed Her Life Without Injections or Fads. At 53, Sarah Jane Clark has become the face of a self-made wellness movement she calls the “Nozempic Revolution” — a lifestyle change built not…
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