Life Style

With the scorching summer heat, staying hydrated is more important than ever, and refreshing drinks often seem like the perfect solution. But are the beverages we reach for really as healthy as they seem? “Popular summer drinks available…
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After sipping water, many of us tend to leave plastic water bottles inside our cars. But this common practice can wreak havoc on your health and is “risky,” say experts. Plastic bottles left in a hot car can potentially harm one’s health…
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Our well-being is deeply influenced by the relationships we cultivate—be it romantic, friendship or professional connections. While a toxic relationship can drain energy and diminish self-worth, a healthy one fosters happiness, support,…
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You are at the gym pushing yourself harder than you ever have before, with sweat dripping off you and your heartbeat accelerating. You say to yourself, “No pain, no gain." But then ask yourself, what if that pain is a warning signal from…
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In today’s fast-paced world, maintaining a healthy lifestyle often feels like a luxury, especially when considering the constraints of a budget. However, the common belief that healthy eating is expensive is more of a myth than reality.…
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Karela or bitter gourd is known for its immense health benefits, but when it comes to taste, its intense bitterness often puts people off. Luckily, there are some simple tricks you can use to tone down that sharp bitterness without losing…
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As the summer sun blazes overhead, staying hydrated isn’t just a good idea—it’s essential. But who says you have to stick to plain water? Why not refresh your body and support your weight loss goals with delicious, natural drinks? Packed…
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A reconstructed bailey bridge over the Teesta river at Sangkalang in North Sikkim was thrown open for traffic on Thursday to restore a crucial connection between Mangan and Dzongu region, officials said. The Sangklang bridge will restore…
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A study published in the Journal of Affective Disorders in April 2025 revealed a connection between the frequency of sex and good mental health. This showcases the importance of a regular sex life in maintaining mental wellbeing. The study…
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In the aftermath of heatwaves, the body exhibits various physiological responses to accommodate itself in extreme environmental conditions. The rise in ambient temperature stimulates several mechanisms in the human body to regulate its…
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