Life Style

Running is undoubtedly a fantastic way to achieve your fitness goals, embraced by millions for its numerous benefits. It's one of the simplest forms of exercise, accessible to people of all ages. But did you know that running first thing…
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Jacqueline Fernandez recently shared stunning pictures from her dreamy vacation at the Red Sea in Saudi Arabia. She can be seen enjoying a relaxing time by the beach, from soaking up the sun to getting lost in a good book. Her vacation…
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If you’re tired of your regular routine and are planning on taking things up a notch, adding weighted vests into the mix can considerably improve the efficiency of your cardio workouts. What are weighted vests? “Weighted vests are fitness…
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Organized by award-winning art curator Vikram Sethi, this art event features the work of five talented artists. The exhibition is hosted at Hotel Sheraton, Saket, New Delhi, from August 24th to September 1st, 2024. The participating artists…
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Indonesia will conduct an audit to reform tourism on the tropical island of Bali to improve tourism quality and preserve local culture and jobs, a senior minister said on Friday. About 200,000 foreigners currently live in Bali and have…
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Most women stop smoking when they learn that they are with a child. Every cigarette packet comes with a warning against smoking while pregnant. But is there any 'safe period' for smoking during pregnancy? Should one stop before conception?…
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Mornings are for self-care. The way we start the morning shows how our entire day looks like. Some of us like to plan the day ahead as we sit with our breakfast in the morning. Some of us like to start the day slow with a routine of yoga…
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It’s an old saying that apple a day keeps a doctor away. Now, it may be applicable to your psychiatrist too. A research study from the Loo Lin School of Medicine at the National University of Singapore stressed the role of diet on mental…
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Bananas have been called the perfect pre-bedtime snack for years now. But turns out it may not actually be doing anything for your sleep quality. A recent study revealed that bananas - although nutritious - may not actually help us fall…
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Studies have indicated that consuming fruit is linked to consuming less calories and could potentially aid in weight reduction. While certain fruits can help gain weight and some can be part of a diabetes-friendly diet. However, the secret…
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