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How Breathing Exercises Can Boost Happiness in Polluted Cities Imagine walking through the bitter, smog-laden air of a Delhi winter morning, where the air quality index (AQI) is in the “severe” range and each breath feels like a struggle.…
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Start Your Day Right: The Benefits of Drinking Hot Water on an Empty Stomach Drinking hot water first thing in the morning may seem simple, but it can have a surprisingly powerful impact on your health. According to Dr. John Valentine, a…
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A 24-year-old woman from Telangana’s Jangaon district, Sahaja Reddy Udumala, died in a house fire in Albany, New York, on Thursday. Sahaja had moved to the US in 2021 for higher studies and was pursuing her Master’s degree at the…
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India’s aviation regulator has issued a show-cause notice to IndiGo CEO Pieter Elbers, holding him responsible for a week-long operational breakdown that left thousands of passengers stranded and led to nearly 1,000 flight cancellations in…
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5 Yoga Asanas to Relieve Stiffness, Clear Sinuses, and Improve Breathing. Modern lifestyles—with long hours of sitting, screen time, and irregular movement—often lead to stiff muscles, congested sinuses, and shallow breathing, lowering…
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Winter Pregnancy: How Sunlight, Diet, and Supplements Can Prevent Anaemia. Winter is a season of cozy foods, early sunsets, and slower routines—but it also poses a hidden challenge for pregnant women: reduced sunlight and lower vitamin D…
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Putin’s 27-Hour India Visit: PM Modi Talks, Raj Ghat Tribute, and Strategic Engagements. Russian President Vladimir Putin arrived in New Delhi on Thursday evening for a 27-hour official visit, his first to India in four years and since the…
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रूसी राष्ट्रपति व्लादिमीर पुतिन आज अपने विशेष विमान से नई दिल्ली पहुंचेंगे। वह अपने बड़े कैबिनेट दल के साथ भारत आ रहे हैं। आगमन के बाद उनकी प्रधानमंत्री नरेंद्र मोदी से पीएम आवास पर बैठक होगी, जिसके बाद उनके सम्मान में रात्रिभोज भी रखा गया…
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एयरबस के सीईओ गिलाम फारी ने कहा है कि A320 विमानों में मिली फ्यूज़लेज क्वालिटी समस्या के चलते कंपनी दिसंबर की डिलीवरी योजनाओं की समीक्षा कर रही है। यह नई तकनीकी खामी नवंबर में पहले से धीमी रफ्तार से हुई डिलीवरी को और प्रभावित कर रही है,…
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For most ’90s kids from middle-class families, holidays meant squeezing into one hotel room, sharing an extra bed with a sibling, and sticking to familiar food to avoid unnecessary expenses. Trips were planned down to the last rupee,…
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