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Running is undoubtedly a fantastic way to achieve your fitness goals, embraced by millions for its numerous benefits. It's one of the simplest forms of exercise, accessible to people of all ages. But did you know that running first thing…
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Jacqueline Fernandez recently shared stunning pictures from her dreamy vacation at the Red Sea in Saudi Arabia. She can be seen enjoying a relaxing time by the beach, from soaking up the sun to getting lost in a good book. Her vacation…
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If you’re tired of your regular routine and are planning on taking things up a notch, adding weighted vests into the mix can considerably improve the efficiency of your cardio workouts. What are weighted vests? “Weighted vests are fitness…
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Malayalam actor Jayasurya finally broke his silence days after former actress Minu Muneer alleged that she was sexually harassed by him and several others. In a statement today, the actor denied the allegations, saying it "shattered him…
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Indonesia will conduct an audit to reform tourism on the tropical island of Bali to improve tourism quality and preserve local culture and jobs, a senior minister said on Friday. About 200,000 foreigners currently live in Bali and have…
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Most women stop smoking when they learn that they are with a child. Every cigarette packet comes with a warning against smoking while pregnant. But is there any 'safe period' for smoking during pregnancy? Should one stop before conception?…
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India’s forex reserves surged $7.023 billion to touch a new high of $681.688 billion in the week ended August 23, according to the latest data from the Reserve Bank of India (RBI). The overall reserves had jumped $4.546 billion to $674.664…
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Mornings are for self-care. The way we start the morning shows how our entire day looks like. Some of us like to plan the day ahead as we sit with our breakfast in the morning. Some of us like to start the day slow with a routine of yoga…
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It’s an old saying that apple a day keeps a doctor away. Now, it may be applicable to your psychiatrist too. A research study from the Loo Lin School of Medicine at the National University of Singapore stressed the role of diet on mental…
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Another complaint has been filed against Malayalam film director Ranjith alleging that he sexually assaulted a young actor back in 2012. The complaint was filed by a resident of Kozhikode, who alleges he was sexually assaulted by Ranjith…
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