Health & Wellness

Staying well-hydrated might be associated with a reduced risk of developing heart failure. New findings of the research have suggested that consuming sufficient amounts of fluids throughout life not only supports essential body functioning…
Read More...

This summer season, you have every reason to think purple, as jamun or black plum will take over your world. The juicy, sweet, slightly tangy fruit has a distinct taste and is loaded with multitude of benefits from controlling blood sugar…
Read More...

The rising temperature should not be an excuse to skip your daily workouts and miss out on fitness goals. That you had set for yourself at the start of the year. In fact, it's the right time to shed all those winter kilos and get back at…
Read More...

If you are frequently troubled by digestive issues like constipation, heartburn and bloating, there might be some lifestyle habits that could be disrupting the digestion process. Our faulty lifestyle choices be it including the wrong kind…
Read More...

The findings of a recent study suggest that drinking two to three cups of coffee a day is associated with the greatest heart benefits. The research presented at the American College of Cardiology's 71st Annual Scientific Session says that…
Read More...

Various researches show that 10-30% of the population worldwide suffers from insomnia which is also linked to increased risk of heart disease. Insomnia or poor sleep cycle can not only impact behavioural alertness and attention, but also…
Read More...

According to a new clinical trial led by King's College, daily consumption of cranberries for one month can improve cardiovascular function in healthy men. The findings of the study were published in the journal, 'Food & Function'. The…
Read More...

The role of immunity in pandemic times is more than ever before. Vitamin C also known as ascorbic acid is an essential micronutrient and is important to boost immunity and prevent from several infections and even chronic diseases. The…
Read More...

With an accelerated rise in the prevalence of non-communicable diseases (NCD) in India, Vitamin C has become one of the most needed nutrients to lead a healthy life. Cardiovascular diseases, cancer, respiratory diseases, and diabetes form…
Read More...

Every relationship has that point where the booty calls are constant and neither person is ever too tired for a quickie. Sex rut? What's that? Now, science has pinpointed that exact moment—and when it starts to simmer down. For the study,…
Read More...