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Health & Wellness
Can Chewing Your Food Well Prevent Weight Gain? Here’s What New Study Says
A recent study by Waseda University, Japan, provided a causal link between chewing and diet-induced thermogenesis (DIT).
The study, led by Dr Yuka Hamada and Professor Naoyuki Hayashi, has been published in the journal ‘Scientific…
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Diabetes: Very few people meet health targets to reduce heart disease risk
Less than one in five adults with Type 2 diabetes in the US meet health targets to reduce heart disease risk, a new study has found.
The findings of the study were published in the journal 'Circulation'. Fortunately, available therapies…
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Endometriosis: Don’t Ignore Painful Periods, It Could Be ‘Chocolate Cyst’
According to the World Health Organisation, Endometriosis affects roughly 10% (190 million) of reproductive age women and girls globally.
Juggling various household chores while multi-tasking office work simultaneously amid Covid-19…
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Yoga For Thyroid: 5 Exercises To Stimulate The Throat, Prevent Disorders
January is Thyroid Awareness Month which is dedicated to thyroid patients and to all who are committed to the study and treatment of thyroid diseases worldwide.
Thyroid is a small gland in our neck that produces a hormone which influences…
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Omicron Diet Plan: जानें WHO ओमिक्रॉन से बचने के लिए क्या खाने की सलाह देता है
ओमिक्रॉन तेजी से लोगों को अपनी चपेट में लपेट रहा है. ओमिक्रोन होने से बचने के लिए व्यक्ति को अपने इम्यून सिस्टम को और मजबूत करने की जरूरत होती है.
इस वायरस से बचने के लिए प्रोपर डाइट प्लान अपनाना बेहद जरूरी है. वर्ल्ड हैल्थ ऑर्गनाइजेशन…
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Being In Nature Helps People Cope With Body Image Issues: Study
According to a new study, being in nature helps people deal with negative body image by removing some of the triggers of body image anxiety.
Such as the focus on social media, and strengthening coping mechanisms to keep negative feelings…
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Amid Omicron spread, here’s how good sleep can boost your immunity
Sound sleep can do wonders to your overall health and the best way to reset and detoxify your system.
Ayurveda considers sound sleep as one of the three pillars of health and it not only helps manage certain health conditions like blood…
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Work(out) from home: Pandemic fuels online exercise boom
Interactive comment sections and virtual reality headsets: internet-connected fitness gear and services have boomed during the pandemic as at-home athletes seek a proxy for gym life.
While home workouts long predate the coronavirus, they…
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Intense meditation may boost immunity: Study
According to a study conducted by the University of Florida, eight days of intense meditation causes robust activation of the immune system.
The study has been published in the 'Proceedings of the National Academy of Sciences Journal'.…
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Covid-19 can cause serious kidney damage, warns expert
Covid-19 can badly affect kidneys of even those people who did not have any history of kidney diseases earlier.
The deadly virus has caused serious long-term kidney damage in people to the extent that they needed dialysis, said a…
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