Health & Wellness

Cauliflower and cabbage are versatile vegetables enjoyed in many dishes, especially during winter. Cauliflower parathas, for example, are a popular choice. While these vegetables are rich in nutrients, they may also harbour worms and…
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Winters are almost here, and if you’re living in or around the national capital, they bring an unwelcome guest - pollution (like every year). With the chill in the air comes a smoggy haze that no one signed up for. This toxic combination,…
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Fitness is no longer just a trend—it’s a lifestyle. From pre-dawn yoga sessions to late-night gym runs, people are finding creative ways to prioritise fitness amidst their hectic schedules. The rise of fitness challenges, social media…
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A kiss is one of the most romantic ways to express love, filling you with butterflies and warmth. But have you ever noticed a bit of irritation around your mouth and chin afterward? Your partner's beard might be the culprit! This…
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Winter feels like the day is always running out of your hands, like trying to hold onto water in your palms. The days are shorter, and it often feels as though time itself has shrunk. With dwindling dayling and the sun setting earlier, it…
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ब्रेस्ट कैंसर के मरीजों के लिए एक अच्छी खबर है। सबसे खतरनाक माने जाने वाले ब्रेस्ट कैंसर के मरीजों के लिए एक प्रायोगिक वैक्सीन के छोटे ट्रायल में आशाजनक नतीजे देखने को मिले हैं। यह प्रयोग ब्रेस्ट कैंसर से पीड़ित पाए गए 18 नए मरीजों पर किया…
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Times have certainly evolved when it comes to raising children. While our parents may have raised us with simpler methods (and did a wonderful job), today’s parents are more informed of what their newborns need and are careful about the…
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If you’re someone who enjoys a drink now and then, you might want to pay attention to this! Many of us have our go-to alcoholic beverages. Whether it’s a cold beer after work, a glass of wine with dinner, or a cocktail for a night out. But…
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Whether you have been overindulging in food and alcohol or just need an extra push in the right direction. Malaika Arora has shared her nine health goals for November that could help you get on your healthy way. The former VJ and reality…
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Managing diabetes is all about balance, and one of the most effective ways to achieve that is by incorporating high-fiber foods into daily meals. Fiber, often called the “unsung hero" of nutrition, plays a crucial role in controlling blood…
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