Health & Wellness

A recent study discovered that low-dose acetylsalicylic acid, popularly known as aspirin, can attenuate inflammatory responses to sleep deprivation. Study is to be presented at the SLEEP 2024 annual meeting. The results suggest that prior…
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As the mercury level rises above 50 degrees, it becomes important to take good care of our health and protect ourselves from extreme heat conditions. With several states across the country witnessing high temperatures and heat waves, many…
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As the nation awaits the results of the 2024 Lok Sabha elections, exit polls conducted by News24-Today's Chanakya predict a significant victory for the BJP-led National Democratic Alliance (NDA). The projections suggest a strong…
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For many, the term ‘Sleep Divorce’ might suggest relationship issues, but that’s not the case. ‘Sleep Divorce’ simply means that partners choose to sleep in separate rooms instead of sharing a bed. This practice is often adopted when…
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As the sun ascends higher in the sky and summer unfurls its warmth, our bodies undergo a subtle shift. With the changing seasons comes a renewed focus on fortifying our immunity against the challenges that accompany the hotter months.…
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While ICMR has had its share of inaccuracies, their guidelines on tea and coffee consumption are spot on. These beverages do create a physiological dependence. The popular black tea we commonly consume contains caffeine, which multiple…
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Chronic myeloid leukaemia (CML) - a rare, yet treatable type of blood cancer - is significantly rising among young adults, aged 30 to 40 years, in India, warned doctors on Tuesday. CML affects the bone marrow and is characterised by…
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It is important to express genuine emotions in a relationship. Whether it’s anger, happiness, sadness, fear, surprise or disgust, experiencing and sharing these emotions is a natural part of life that helps us connect with others. However,…
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Who doesn’t love watermelon, especially during the hot summer months? It’s perfect for keeping the body hydrated and offers numerous health benefits, including aiding digestion, weight management, muscle recovery, and mood enhancement.…
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The scorching heat of summer is draining the body of energy. It is important to keep the body hydrated. Many states are having the effect of heat waves – it is affecting the health of people. Authorities have issued warnings on ensuring…
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