Health & Wellness

When one thinks of Bollywood and fitness, one name immediately pops up and that is Malaika Arora. The model, actor, and VJ has over the years, established herself as a fitness enthusiast. Arora routinely shares yoga videos with her 18.8…
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Phalsa, the tiny sweet and sour summer fruit that has no fewer fans than the season's favourite mango is a storehouse of wonderful micronutrients and is ideal to beat the searing summer heat. Those with a 'tangy tooth' wait for it…
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Heart disease is a major health concern for women, particularly as they enter menopause. Menopause typically occurs between the ages of 45 and 55, marking the end of a woman’s reproductive years. It is characterized by a significant…
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Food is fuel, they say, and the better you eat, the healthier you stay. But, in a frenzy to stay healthy, the world is busy running behind new diet and wellness trends, including farm-to-plate organic diets. We often use the words healthy…
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Aging is a crucial factor in the sensory evolution of whisky and other brown liquors, playing an integral role in shaping their distinctive flavor profiles. From the smoky taste of Scotch to the complex flavors of Bourbon, the maturation…
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“Beauty starts from within” it’s important to know what we eat on an everyday basis, does reflect our skin and health directly. If you aim to have glowing and beautiful skin this 2023. Paridhi Goel, founder, Love Earth shares 5 must-have…
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Over a week after AstraZeneca announced a global withdrawal of its vaccine against coronavirus citing a slowdown in sales and availability of enough options in the market, new research has linked it to a rare disorder. Researchers found…
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As a senior psychologist at Mpower, an institution devoted to advancing mental health care. The following article offers a comprehensive view of the critical intersection between maternal mental health and the well-being of both mothers…
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A new guideline issued by The Indian Council of Medical Research (ICMR) recommends that tea and coffee consumers be cautious about excessive consumption. The ICMR, in collaboration with the National Institute of Nutrition (NIN), released…
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The heat index has started to rise, indicating the onset of another intense summer. The numerous shaded areas that are springing up across the city are little pockets of relief from the intense heat. These are places where street sellers…
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