Health & Wellness

त्योहारों का मौसम हमेशा खान-पान की भरमार लेकर आता है। मिठाइयां, नमकीन, और तला-भुना खाना त्योहारों में खूब खाया जाता है, लेकिन ये हमारे स्वास्थ्य को नुकसान पहुंचा सकते हैं और वजन बढ़ा सकता है। हालांकि, चिंता की कोई बात नहीं है। फेस्टिव…
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A drink made of jeera (cumin), cinnamon, and lemon or apple cider vinegar may sound far from appetizing. But with a fitness trainer claiming it can help you lose significant amount of weight in a couple of weeks, it's no wonder that many…
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If you've always trusted your nani and dadi’s age-old nuskhe, you'd agree that our kitchens are stocked with ingredients that benefit not only our gut health but also our skin. Many of us already rely on curry leaves for hair health and…
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Sex may permeate our popular culture, but conversations about it are still associated with stigma and shame in Indian households. As a result, most individuals dealing with sexual health issues or trying to find information about sex often…
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For many of us, mornings begin with a handful of soaked almonds, known for their abundant health benefits. While almonds are indeed packed with vitamins and nutrients, here’s the thing: they might not be suitable for everyone. For…
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Calcium 500 mg and Vitamin D3 tablets manufactured by Life Max Cancer Laboratories were among the drugs that failed quality test. The Central Drugs Standard Control Organisation (CDSCO) has published its monthly report for September,…
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The festive season is a time for joy, celebration and often, late nights however, maintaining a healthy sleep routine is essential for overall well-being, especially during this time of year. Health experts insist that nutrition plays a…
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Bananas are widely debated for their possible rolein weight loss due to their calorie value and the presence of natural sugars. But when taken in the right proportions and with the proper knowledge, they can play a part in your weight loss…
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What’s the secret behind every celebrity’s radiant skin? Hydration. What’s the key to maintaining good health and fitness? Drinking plenty of water, What’s the top piece of advice from every health expert? Always stay hydrated. We hear a…
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There are so many hangover cures available – from having a glass of booze to cure it, to consuming a greasy breakfast or taking a bath. A recent study, led by Athalie Redwood-Brown and Jen Wilson, Nottingham Trent University states that…
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