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Health & Wellness
Poor sleep health is linked with muscle dysmorphia: Study
Getting adequate sleep is critical for our bodies to maintain basic health processes, and it is especially necessary for teenage and young adult development.
A recent study discovered a link between poor sleep and indications of muscle…
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Why minimising or cutting out alcohol is one of the best fitness hacks
You have heard it a million times till now that cut alcohol for your liver health.
But did you know that minimising or cutting out alcohol completely is touted to be one of the best fitness hacks or secrets that work like magic for your…
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Swadeshi tablet worth Rs 100 will prevent cancer from occurring again, will also reduce the side…
After America and China, India has the highest number of cancer patients in the world.
Even now half the patients die. Even after treatment, cancer attacks again, but the doctors of the biggest cancer hospital, Tata Hospital, have found a…
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Period pain: The dos and don’ts of taking pain killers for menstrual cramps
Cramping and pain is fairly common around the time of menstruation. More than half the menstruators experience period pain for about one to two days during their cycle.
These cramps usually happen at the beginning of your cycle. Explaining…
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Self-care after baby: Nurturing your wellbeing in the postpartum period
After giving birth, it is all about the baby and people forget or overlook the fact that women also change into motherhood and it may be a difficult for the first timers as they go through all the post delivery phases.
The women go through…
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Hearing relaxing words in sleep slows your heart down: Research
Researchers from the GIGA - Centre of Research Cyclotron at the University of Liege discovered.
That the body reacts to the external world when sleeping, which explains how sensory input might alter sleep quality.
Researchers at ULiege…
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Artificial human antibody will eliminate snake venom, will also neutralize the bite of snakes like…
Every year thousands of people around the world lose their lives due to snakebite. But, now this problem can be solved soon.
Scientists have prepared artificial human antibodies which will neutralize the bites of highly poisonous snakes…
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Amazing morning drinks to naturally lower cholesterol levels
When it comes to taking chronic diseases head on, lifestyle modifications go aPar long way.
Sedentary lifestyle can increase your risk of early death as it gives rise to a range of risk factors. Many of these issues like high blood…
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Thyroid health: Functions, disorders and 5 tips to manage thyroid wellness
The thyroid is a little butterfly-shaped gland in the neck, vital to maintaining general health.
As the thyroid gland produces hormones that control a wide range of bodily processes and any imbalance in these hormones can lead to several…
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Sex After Childbirth: Embracing Changes And Expectations
Postpartum sex is one of the least discussed topics in any arena. After childbirth, a woman goes through a physical, psychological, and emotional transformation.
In the postpartum period, a couple’s attention is on caring for the newborn,…
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