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Health & Wellness
The Growing Popularity of Coffee in the Fitness World
Coffee is becoming increasingly popular in the fitness community due to its array of potential benefits.
From enhancing performance to aiding in recovery, this beloved beverage is making its mark. Divisha Choudhary, co-founder, Bevzilla,…
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66 Zika Virus Cases Reported In Pune Since June, Including 26 Pregnant Women
At least 66 confirmed cases of Zika Virus have come out in Pune city of Maharashtra, civic officials said on Tuesday.
"Four patients who tested positive for the virus have died, but their deaths were attributed to pre-existing health…
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This morning, have the ideal breakfast to combat diabetes
Diabetic patients need to watch their plate throughout the day.
They should ensure to consume the right amount of nutrition required to prevent blood sugar spikes. “Talking about ideal morning nourishment for diabetic patients, it is the…
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Protecting against Zika virus: Zika vs dengue tips for mosquito bite prevention
Zika virus is a type of flavivirus, an RNA virus typically spread by mosquitoes.
It shares similarities with dengue and there is potential for cross-reactivity in diagnostic tests, complicating accurate diagnosis, especially in regions…
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This morning, combat anxiety and depression with these rituals
Mornings are meant to be slow and healthy. When we wake up, we should give ourselves the quiet time needed for the mind and body to relax and slowly adjust to the rush of the day.
When we start a morning in a hurry, we end up having a…
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Reignite the spark: Tips for couples to maintain healthy sex life in busy times
A healthy sex life is a cornerstone of enduring relationships as it fosters emotional connection, reduces stress.
And enhances overall well-being however, maintaining this spark often requires conscious effort. Many times, couple's sex…
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Sunflower seeds: Can we have it as a morning snack? Nutritional benefits to know
Sunflower seeds are harvested after the sunflower has bloomed and died.
When the back of the sunflower’s head turns yellow, sunflower seeds are ready to be harvested. Sunflower seeds make for a great garnish. However, sunflower seeds are a…
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New study sheds concern for women who don’t have enough sex
Getting laid now has a good reason so, hop on the freaky train, because you’ve scored.
The validation card for banging and it is for absolutely valid reasons but for a longer healthier life, you need to get your game on. A recent study’s…
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Chandra Namaskar: A step-by-step guide; expert shares benefits
Yoga comes with multiple health benefits. It helps in strengthening the bones and the muscles and boosting immunity.
In yoga, the sun salutation and moon salutation are two routines that focus on working and stretching the entire body.…
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Electrolytes are crucial for bodily functions: Tips to boost electrolyte intake
Electrolytes have many benefits. They help in supporting nerve function and regulating blood pressure.
They also help in rehydrating the body and building new tissues. “Are electrolytes something you’ve focused on incorporating into your…
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