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What causes flatulence during sleep and how to prevent it
Flatulence is a natural body function that happens during both wakefulness and sleep.
“It’s normal to have gas in your digestive tract and fart in your sleep, especially if you go to bed shortly after eating dinner, said Dr Ranga Santosh…
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Here’s a simple, effective guide to rewire your diet post holidays
As the glittering lights of Christmas and New Year’s celebrations fade away, many of us find ourselves grappling with the aftermath of indulgent feasts and festive treats.
The excesses of the holiday season may leave you yearning for a…
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The Taste With Vir: Why you should consider Bangkok or other Asian destinations over domestic…
Some weeks ago, I wrote about how Indian destinations are pricing themselves out of the market.
My example then was Goa, which has had a disappointing season. But I could have been talking about Shimla, which has received only half of the…
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Amazing benefits of pomegranates for your brain health
"Pomegranates are one of those fruits that contain a diverse portfolio of nutrients that are beneficial to many of my patients, even though they may be battling different conditions.
Pomegranates are not only juicy and delicious, but they…
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World welcomes 2024, but wars cast a shadow
Revelers counted down to midnight on New Year’s Eve across the world’s continents.
Where fireworks and festive lights offered a hopeful start to 2024 for some, even as the globe’s ongoing conflicts have subdued celebrations and raised…
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Happy New Year: Australia, New Zealand welcome 2024 with fireworks, celebrations
The Pacific nation of Kiribati has become the first country to celebrate New Year 2024. The country's largest island, also known as Christmas Island, entered 2024 at 10:00 (GMT).
Kiribati, pronounced as Kiribass, consists of 33 atolls…
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6.5 magnitude earthquake shakes Indonesia’s Papua region, no casualties reported
A powerful earthquake shook Indonesia’s easternmost region of Papua early on Sunday, but there were no immediate reports of serious damage or casualties.
The US Geological Survey said the magnitude 6.5 earthquake was centred 162 kilometres…
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New Year’s Eve: 5 nutrition tips to beat the hangover blues
New Year long weekend is here and it's the time to rejoice and celebrate with friends and near and dear ones.
When the festivities are in air, one may be tempted to go overboard with alcohol which can lead to hangover symptoms the next…
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‘Tis the season to Ski away the blues
Like clockwork, when the warm season slowly fades out to fulfil the promise of snow underfoot.
In the hilly regions, skiing unquestionably becomes one of the top adventure sporting activities that take up space in travel itineraries.…
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Wine Tasting Luncheon At South Delhi
Vikram Sethi along with Alex Waddelow, export Manager of TUTIAC Winery from Bordeaux, France organised a special wine tasting of Grand Vins De Bordeaux from TUTIAC Winery. This winery is one of the biggest wineries in Bordeaux and deals in…
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