Life Style

Associated with both internal and external factors, skin ageing is a complex biological process. Which is turning out to be the nightmare of most people and with the increasing consciousness about skin health, aesthetic physicians are…
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Fashion designer and actor Masaba Gupta is the newest celebrity to join the wellness brigade, and she has great gems from her personal routine to share with fans. The star has been sharing wellness tips for living a healthy and fit…
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A recent study by Waseda University, Japan, provided a causal link between chewing and diet-induced thermogenesis (DIT). The study, led by Dr Yuka Hamada and Professor Naoyuki Hayashi, has been published in the journal ‘Scientific…
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Less than one in five adults with Type 2 diabetes in the US meet health targets to reduce heart disease risk, a new study has found. The findings of the study were published in the journal 'Circulation'. Fortunately, available therapies…
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According to the World Health Organisation, Endometriosis affects roughly 10% (190 million) of reproductive age women and girls globally. Juggling various household chores while multi-tasking office work simultaneously amid Covid-19…
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January is Thyroid Awareness Month which is dedicated to thyroid patients and to all who are committed to the study and treatment of thyroid diseases worldwide. Thyroid is a small gland in our neck that produces a hormone which influences…
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ओमिक्रॉन तेजी से लोगों को अपनी चपेट में लपेट रहा है. ओमिक्रोन होने से बचने के लिए व्यक्ति को अपने इम्यून सिस्टम को और मजबूत करने की जरूरत होती है. इस वायरस से बचने के लिए प्रोपर डाइट प्लान अपनाना बेहद जरूरी है. वर्ल्ड हैल्थ ऑर्गनाइजेशन…
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According to a new study, being in nature helps people deal with negative body image by removing some of the triggers of body image anxiety. Such as the focus on social media, and strengthening coping mechanisms to keep negative feelings…
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Bihu, the popular harvest festival of Assam is celebrated thrice in a year with Rongali or Bohag Bihu being observed in April, Kongali or Kati Bihu in October and Bhogali or Magh Bihu falling in mid-January. The word bhog in Bhogali means…
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Sound sleep can do wonders to your overall health and the best way to reset and detoxify your system. Ayurveda considers sound sleep as one of the three pillars of health and it not only helps manage certain health conditions like blood…
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