Health & Wellness

Fertility problems are prevalent in both men and women, however, a woman’s inability to conceive is frequently brought to her doctor’s attention. Whereas, men’s fertility issues are rarely discussed. Men too experience fertility issues,…
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There are many biases that exist in our world, one of them being gender bias but it is crucial to understand that sexual or fertility disorders are in no way connected to one’s masculinity and we need to break. The taboo around these…
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Most mothers want to try breastfeeding. But the majority don't stick with it through the first six months of a child's life. That can be due to structural issues like a lack of help at the hospital, aggressive marketing by companies that…
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International Yoga Day 2022 (June 21) is just round the corner, and it's the perfect occasion to incorporate a healthy Yoga routine into your lifestyle. As we all know how Yoga could work wonders for our physical and mental health, but it…
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A glass of beetroot juice every day can keep many diseases away, especially heart disease. A new research at the British Cardiovascular Society conference in Manchester, says regular consumption of beetroot juice can reduce signs of…
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We all binge-watch our favourite shows. With time, binge-watching has become one of our favourite hobbies. Be it films or web series, we often find ourselves perched up on the couch and relishing on our favourite snacks while being hooked…
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Having smooth and silky hair in summer sounds like a distant dream. It’s that dreaded time of the year when the temperature rises, the weather becomes humid and there are no good hair days in sight. Dry hair absorbs moisture when exposed…
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During a recent study, researchers found that rats on a 30-day diet who were made to exercise intensely resisted cues for favoured, high-fat food pellets. The findings of the research were published in the journal `Obesity` by physiology…
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“Seasonal fruits are perhaps one of the best additions you can make to your diet. Talking about apricots, a seasonal fruit is one of the healthiest fruits in the world, overpowered with a dense nutrient profile offering a ton of health…
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Pregnancy is the phase of life where the women’s body goes through a range of changes. From hormonal to weight change, pregnancy is the time when the body needs utmost care and affection. Nutrition is of top most importance during this…
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