Health & Wellness

During a recent study, researchers found that rats on a 30-day diet who were made to exercise intensely resisted cues for favoured, high-fat food pellets. The findings of the research were published in the journal `Obesity` by physiology…
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It is important to keep oneself hydrated during summer, and as such, consume hydrating fluids, vegetables and fruits during the hot months. One such popular, seasonal fruit that is easily available in the summer season is kharbuja or…
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In a new study at Tufts University researchers came across a previously unknown function performed by a cell type that contains almost half of all cells in the brain. The findings of the research were published in the journal 'Nature…
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Sunglasses are known to protect eyes from UV (ultraviolet) damage and harmful sun exposure at certain times of the day, but did you know they can they can also play havoc. With your hormones and lead to insomnia and depression? Sunglasses…
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We all worry about things, feel anxious, and in most of the cases, it helps us to reach solutions and ease our stress levels. However, worrying or feeling anxious for a temporary time is different from an anxiety disorder which requires…
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Mint or pudina can add flavour and pack a nutritional punch to your summer recipes and there are many ways one can include this ancient herb in everyday food be it tea, shakes, smoothies, curries, or even desserts. When the searing summer…
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Summer season can get extremely uncomfortable in the months of May and June in India as many cities reel under the impact of scorching heat wave. The season has its own perks though in the form of seasonal delights with unmatchable taste.…
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According to a new study, adults who do not repay college debt or take on new educational debt between young adulthood and early middle age are at increased risk of cardiovascular disease. The findings of the research were published in the…
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Extreme heat during summer season can take a toll on your heart. People who have history of heart failure are even more at risk of health issues due to dehydration and salt loss. Heart failure occurs when the heart muscle is not able to…
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Morning is considered the most productive, energetic and positive time of the day as one is usually fresh after a good night's sleep. Setting a morning routine not only helps you structure your day better but also contribute to your…
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