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Health & Wellness
Does Covid-19 pandemic stress cause irregular menstrual cycles? Here’s what study says
A Northwestern Medicine study has found that increased stress during the Covid-19 pandemic has caused women and people who menstruate to experience irregularities in their menstrual cycle.
The findings of the study were published in the…
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Proning For Self Care: Everything That You Need To Know About Prone Positioning
In these challenging times when the country is facing an unprecedented medical crisis and the healthcare system is collapsing under its weight,
Doctors have been recommending to keep a few hacks in mind to manage Covid-19 symptoms at home.…
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Our belly and brain share a deep connection: Nutritionist Munmun Ganeriwal
How we feel is connected to what we eat to a great extent. Nutritionist Munmun Ganeriwal in a conversation with HT Digital talked about this unique connection between our belly and brain and how they interact through billions of gut…
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People between 30-40, who do not exercise daily, at higher risk of heart diseases
When we speak of heart health, we often picture older people. Studies, unfortunately, show that Indians are at risk of heart disease at least a decade earlier than western counterparts.
This means there is an increasing prevalence of…
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Benefits Of Moringa: हड्डियों को मजबूत बनाकर इम्युनिटी बूस्ट करती है ये एक चीज, शरीर बनता है ताकतवर,…
Health benefits of moringa: आज हम आपके लिए लेकर आए हैं मोरिंगा के फायदे. जी हां यह सेहत के लिए बेहद फायदेमंद चीज है. आमतौर पर दक्षिण भारत में इसका ज्यादा इस्तेमाल किया जाता है.
मोरिंगा को स्पिरुलिना भी कहा जाता है. कोरोना महामारी के इस…
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Cholesterol Control Drink: कॉलेस्ट्रोल घटाने वाले बेहतरीन ड्रिंक्स, हार्ट अटैक का खतरा करेंगे कम
कोलेस्ट्रॉल, लीवर से बनने वाला मोम जैसा एक पदार्थ है. ये शरीर में रक्त तथा कोशिकाओं में मौजूद होता है.
शरीर में सेल्स, टिशू और ऑगर्न के साथ हार्मोन, विटामिन डी और बाइल जूस के निर्माण में कोलेस्ट्रॉल अहम भूमिका निभाता है. शरीर में एचडीएल…
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