Health & Wellness

Actor Dipika Kakar is dealing with a fresh health concern just months after her battle with stage 2 liver cancer. Her husband, Shoaib Ibrahim, recently informed fans that doctors have detected a 13mm cyst in her stomach, for which she will…
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A restless night may be more than just stress or late-night screen time. Obstructive Sleep Apnoea (OSA) is a serious yet often undiagnosed sleep disorder marked by repeated pauses in breathing during sleep. These interruptions reduce…
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Jumping Jacks: A timeless full-body warm-up, jumping jacks get your heart pumping and blood flowing. They work your arms, legs, and core simultaneously, boosting stamina while burning calories. Just a few minutes in the morning can…
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For many people, the biggest barrier to starting a fitness routine isn’t motivation — it’s intimidation. Heavy barbells, grunting lifters and the pressure to “go big” can make strength training feel overwhelming. But new research suggests…
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Solar Eclipse & Pregnancy: Science Debunks Myths Around Expecting Mothers Whenever a solar eclipse nears, households—especially those with a pregnant woman—often shift into precaution mode. Curtains are drawn, elders advise staying…
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The Symptoms Women Keep Ignoring — And Why They Could Be Serious Many women grow up believing that pain is simply part of womanhood. Crippling cramps, heavy bleeding, unusual discharge, bloating, or pelvic pressure are often endured in…
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India’s fertility rate has been witnessing a gradual decline, and specialists say modern lifestyle patterns are emerging as a key contributing factor — especially in urban areas. Dr Aswati Nair, Clinical Director and Fertility Specialist…
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For a nation that celebrates lavish weddings and larger-than-life romance, the state of everyday relationships appears more restrained. A new global survey by Ipsos suggests Indians are among the least satisfied with their partners…
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Persistent fatigue, stubborn weight gain and unexplained fertility struggles may share a common root: chronic inflammation. “Across populations, inflammation is increasingly emerging as a common thread behind many fertility-related…
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6 Warning Signs of Heart Problems in Babies Every Parent Should Know Infants and toddlers cannot always express discomfort clearly, making it easy for illnesses to go unnoticed. However, many conditions leave subtle clues, and early…
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