Health & Wellness

Why Poor Sleep Cycles Can Disrupt Your Liver’s Natural Detox Process From filtering toxins and processing nutrients to regulating metabolism and supporting immunity, the liver performs hundreds of critical functions every day. However,…
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The colours, sweets and sunshine of Holi bring plenty of joy, but once the celebrations end, the body often needs a little recovery. As we get older, post-festival care becomes almost as important as the festivities themselves. Doctors…
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Holi is synonymous with vibrant colours, laughter and carefree celebration — but your eyes may not be as enthusiastic about the festivities. Amid flying gulaal, water balloons and colour-smeared hands, the eyes are particularly vulnerable.…
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Carrots have long been celebrated as a natural remedy for weak eyesight. From childhood advice to popular folklore, the bright orange vegetable has been credited with the power to “sharpen” vision. But while carrots are undoubtedly…
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With Holi around the corner, ENT experts are advising people to be mindful of how festive practices can impact ear, nose and throat health. What seems like harmless fun — colours, water balloons and loud music — can sometimes lead to…
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सर्दियां खत्म हो चुकी हैं और अब तापमान लगातार बढ़ रहा है। तेज धूप, पसीना और धूल-मिट्टी का असर सिर्फ त्वचा पर ही नहीं, बल्कि सिर की स्कैल्प पर भी पड़ता है। गर्मियों में स्कैल्प पर पसीना जमा होने से खुजली, डैंड्रफ, फंगल इन्फेक्शन, बालों का…
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If you’ve ever been in a relationship — serious or fleeting — chances are you’ve experienced this, even if you’ve never named it. It’s that unexpected moment when your mind wanders to a past intimate memory. Not because you want the person…
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Thriving Beyond Diagnosis: How Advanced Therapies Are Transforming Early Breast Cancer Care Hearing the words “early breast cancer” often brings an immediate wave of fear and uncertainty. Alongside concerns about surgery or chemotherapy,…
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In today’s hyper-connected world, screens are often the first thing we see in the morning and the last thing we look at before bed. While technology has made life more efficient and accessible, health experts say constant connectivity —…
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If you’ve ever been in love — or even had a brief fling — you’ve probably experienced it. It’s that fleeting moment when your mind drifts to an intimate memory from the past. Not because you want the person back. Not because you’re…
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