Health & Wellness

We often treat belly fat as a cosmetic issue — a problem we notice when clothes feel tight or when the mirror feels unkind. But Dr Jeyhan Boman Dhabhar, Medical Oncologist at Jaslok Hospital & Research Centre, warns that the real danger…
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Winter Pollution Is Damaging Your Gut More Than You Think — Experts Explain the Hidden Link As winter begins, most people expect dry skin, a scratchy throat, or low energy. But many are caught off guard by sudden bloating, acidity,…
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Actress and model Sherlyn Chopra has announced that she will be undergoing surgery to remove her breast implants, saying they have caused persistent physical discomfort. Calling the implants “excess baggage,” she shared a video on social…
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Keep Your Child’s Blood Sugar in Check with These Healthy Foods. Monitoring your child’s blood sugar is crucial, as consistently high levels can increase the risk of diabetes, high cholesterol, and heart disease. Including the right foods…
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Cockroaches may be common household pests, but new research shows they also play a major role in degrading indoor air quality. A study by North Carolina State University, published in The Journal of Allergy and Clinical Immunology: Global,…
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Body pain is becoming increasingly common among young adults and sportspersons, often triggered by workouts, posture strain or regular athletic activity. While balms and painkillers may take time to work, a recent video shared by the…
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मोबाइल की डिजिटल लत में 73% लोग, मानसिक स्वास्थ्य को बढ़ा खतरा इंदौर के एमजीएम मेडिकल कॉलेज के अध्ययन में सामने आया है कि मोबाइल का अत्यधिक उपयोग मानसिक स्वास्थ्य के लिए गंभीर खतरा बनता जा रहा है। 500 लोगों पर किए गए अध्ययन में 73% लोग…
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देश में कैंसर के मामलों, विशेषकर ओरल और ब्रेस्ट कैंसर में तेजी से वृद्धि दर्ज की जा रही है। विशेषज्ञों का कहना है कि बदलती जीवनशैली, तंबाकू का बढ़ता उपयोग, देर से निदान और पर्यावरणीय कारक इस बढ़ते खतरे के प्रमुख कारण हैं। पद्मश्री से…
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As the world observes World COPD Day, pulmonologists are urging stronger action against tobacco use. The leading cause of Chronic Obstructive Pulmonary Disease (COPD). Dr Kunal Kumar, a senior pulmonologist from Uttarakhand, highlights…
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When people think of protein-rich fruits, apples, bananas, and mangoes usually top the list. But guava quietly beats them all. Whether you're a gym enthusiast or simply focused on better nutrition, adding guava to your daily routine can…
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