Health & Wellness

Many people assume running is the best exercise for fat loss, but walking might actually offer more sustainable results, says Dr Kunal Sood, an anaesthesiologist and pain medicine physician. In an Instagram video, Dr Sood explained that…
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Strawberry Farming in Madhya Pradesh: Smart Techniques to Boost Yields and Profits This Winter. Strawberry cultivation is quickly becoming one of the most profitable ventures for farmers in India — and nowhere is this more evident than in…
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When Rest Feels Impossible: Why Your Body Stops but Your Mind Won’t. You’ve finally reached the weekend after an exhausting week. All you want is to curl up, do nothing, and let your body recover. Yet, the moment you lie down, your mind…
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The rising incidence of kidney stones — especially among young adults — has sparked growing concern among health experts. While small stones can sometimes pass naturally through urine, doctors emphasize the importance of staying…
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Delhi Police constable Sonika Yadav has achieved a rare feat — winning a bronze medal at the All India Police. Weightlifting Competition in Andhra Pradesh while being seven months pregnant. She lifted a total of 350 kg, including a 125 kg…
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Dividend & Split Tracker: Infosys, CRISIL, Oracle, BEML Among Key Ex-Dates This Week. A host of companies are set to trade ex-dividend, ex-split, or ex-amalgamation in the week starting October 27, 2025. Key stocks in focus include…
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Winter Dehydration: Why Cold Weather Can Still Leave You Parched As temperatures drop across India, our focus naturally shifts to staying warm — layering clothes, sipping hot beverages, and cutting back on chilled water. But amid all this,…
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Why Heart Attacks Are Rising Among Young Adults in India Heart attacks, once mostly seen in older adults, are now increasingly affecting young adults across India. This alarming trend is linked to a mix of sedentary lifestyles, poor diets,…
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Navigating your life after a separation is challenging, especially for single mothers, as they might face financial pressures and the emotional toll of carrying all responsibilities alone. But despite all problems, life can get easier if…
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Fertility Beyond Eggs: How Micronutrients Support Both Partners. When it comes to fertility, discussions often focus on egg quality, age, or hormones—typically from a woman’s perspective. But conception is a shared journey. The nutritional…
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