Health & Wellness

For people with allergies, alcohol can have more severe implications than previously known. A shocking study led by Dr. Moshe Ben-Shoshan, McGill University states that alcohol consumption can pose serious health threats for people with…
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Dating is a journey where you go through many ups and downs. It has several indicators in the form of green flags, red flags, beige flags and so on. While identifying red flag behaviour to help avoid painful heartbreaks is important, it is…
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Everyone wishes to look their best on their wedding day. From perfecting the grand entrance to wearing the dream wedding dress, a lot of preparation goes into ensuring every detail is flawless. Months before the special day, brides and…
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Working out daily helps you stay fit and improves your performance in bed, say experts. And if fitness coach Yogesh Singh is to go by, all you need to do is incorporate five exercises into your routine. Do they help? Dr Rani Koppula, DGO,…
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Radhika Apte recently surprised her fans by sharing a picture of herself with her baby girl on Instagram. She welcomed her daughter with British violinist and composer Benedict Taylor on December 15. In a recent interview, the actor got…
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Is this you every time a celebrity couple shares a gym update? You’re not alone. Many people dream of having a partner who's as much a fitness enthusiast as they are—or even better, someone who can nudge them into a healthier routine. And…
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In this fast-paced world, the need of slowing down have become essential more than ever. The hustle of the daily life can affect mental health and take our attention away from making our health a priority. Hence, mindful practices such as…
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Instagram has nearly 2 billion active users worldwide. Facebook has around 3 billion. And if there is one persistent threat that looms over social media users, it is misinformation. Over time, many of us have begun relying on social media…
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Breast cancer among young females, especially in India, has shown a steady rise over the years. Currently, breast cancer in women under 40 constitutes nearly 10-12% of overall breast cancer cases, which is a significant increase compared…
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In her most recent Instagram post with the caption, “Shine baby shine…," Malaika Arora showed a series of yoga poses, further inspiring fitness fanatics. As promised, Malaika exudes strength and vitality as she strikes calm poses on a…
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