Health & Wellness

As the year draws to a close, if there’s one word that has stirred up the entire beauty industry, it has to be "collagen". This buzzword has sparked a wave of obsession, prompting beauty brands to invest heavily in the trend. How, you ask?…
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Postpartum weight loss can be challenging. Neetika, a mother of two, shared that she reduced her breast size and shed the extra fat from her arms and back with a exercise routine at home. Neetika’s Instagram profile is replete with fitness…
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When Tanya, a 30-year-old writer from Delhi, got married, her mother shared a vital sexual wellness tip: always remember to pee after sex. “It will keep most infections away,” she told her. Sexual health is an essential part of overall…
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Most of us love a cup of coffee to start the day on a fresh note, or in the middle of the day. However, a cup of coffee can do more than just making the day better. It might actually be the key to living a healthier, longer life. According…
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Nutrient-rich foods play an important role in maintaining overall health. There are plenty of foods that you can include in your daily diet, which include whole grains, fruits, nuts, etc. Here, almonds are one of the most popular…
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Vidya Balan broke her silence on her drastic weight loss during an interview with Galatta India in October. The actor revealed that she lost a lot of weight this year through her anti-inflammatory diet and 'no exercise'. In a recent…
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Tulisa Contostavlos, singer-songwriter and star of the British reality show I’m A Celebrity… Get Me Out of Here!, in a recent episode, revealed she identifies as demisexual. Contostavlos, 36, told her campmates, “I feel like I’m…
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Navigating sleep challenges during pregnancy can be difficult due to hormonal changes, physical discomfort, emotional stress and anxiety about impending parenthood. Creating a supportive sleep environment tailored to the needs of pregnant…
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In today’s world, dating is like a never-ending software update—just when you think you’ve got it figured out, something new pops up. Once upon a time, love blossomed through handwritten letters and poetic confessions. Now? It’s all about…
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For Rinki Das*, her job demands nothing short of a photographic memory. As a 24-year-old in the fast-paced media industry, chasing news cycles and handling breaking stories daily, she simply cannot afford to forget names, places, or even…
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