Health & Wellness

The Emotional Cost of Casual Sex: What Nobody Talks About Ranveer Allahbadia’s recent podcast with Arjun Rampal sparked a conversation that’s rarely had: the emotional price of casual sex. While society rightly celebrates freedom, consent,…
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Papaya in Winter: Can You Eat It? Expert Advice Papaya is a nutritious fruit known for aiding digestion, boosting immunity, and supporting weight management. But in winter, when warm foods are preferred, is it safe to eat? Dr Anamika…
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Tepache: Mexico’s Fizzy Pineapple Drink That’s Good for Your Gut Looking to ditch sugary sodas this year? Try Tepache, a lightly fermented Mexican drink made from pineapple peels and cores. This golden, fizzy beverage is not only…
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Eating Vitamin C-Rich Foods Can Boost Skin Collagen, Study Shows. Vitamin C is proving itself as a powerhouse nutrient for skin health. Recent research confirms that eating vitamin C-rich foods can significantly enhance collagen production…
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Health and Fitness Trends That Will Define 2026 As 2026 begins, health and fitness are being shaped by a careful mix of technology and traditional wellness practices. While innovation offers new ways to track and improve health, experts…
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With diabetes cases rising sharply across India, diet has emerged as a major concern for millions of households. The country is home to over 10 crore people living with diabetes, a number projected to cross 15 crore in the coming years.…
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FSSAI Sets the Record Straight: Only Camellia Sinensis Drinks Can Be Called ‘Tea’ The Food Safety and Standards Authority of India (FSSAI) has clarified that only beverages made from the Camellia sinensis plant can legally be sold as “tea”…
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Study Suggests Flu and COVID-19 May Reactivate Dormant Cancer Cells Years After Remission For many cancer survivors, remission marks the end of a long and gruelling journey. However, new research suggests that common respiratory infections…
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Christmas Tree Syndrome: How Your Holiday Decor Could Be Making You Sick. Christmas is here – plum cakes, twinkling lights, snowflakes, reindeer, and jingling bells fill the air. But amid the festive cheer, some people may find themselves…
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Menopause and Desire: Redefining Female Sexuality in Midlife. For decades, menopause has been framed as a period of decline—a stage where energy, sexuality, and desire supposedly fade. This misconception has left many women feeling…
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