Health & Wellness

India is witnessing a rise in seasonal flu infections, with Delhi reporting 2,308 H1N1 cases as health authorities intensify surveillance of respiratory viruses across the country. The increase has prompted the Delhi government to issue a…
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7 Potential Benefits of Chewing Tulsi Leaves Every Morning Tulsi, also called holy basil, has been part of Indian households and Ayurvedic traditions for centuries. The leaves contain several naturally occurring plant compounds, including…
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Swine Flu Cases Rise Across India: Symptoms, Warning Signs And Who Is Most At Risk H1N1 influenza, widely referred to as swine flu, is being reported increasingly across parts of India, with cities such as Delhi and Mumbai seeing a rise in…
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A new study has found that people who drink more coffee tend to have a leaner body composition, with lower levels of total and abdominal fat and greater skeletal muscle mass. Researchers from the University of Oulu analysed data from 2,264…
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Dragon Fruit: Who Should Limit This Healthy Fruit and Why? Dragon fruit is widely considered a healthy addition to the diet, providing fibre, vitamins and antioxidants. For most healthy people, eating it in normal portions is generally…
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Dengue Can Return: Doctor Explains Why a Second Infection May Be More Dangerous Recovering from dengue once does not mean you are protected for life. The infection is caused by four different virus serotypes—DENV-1, DENV-2, DENV-3 and…
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UTI in Women: Symptoms, Causes, Risks and Prevention A urinary tract infection (UTI) is an infection caused most often by bacteria entering the urinary system. It can affect the urethra, bladder or kidneys, with the bladder being the most…
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Ease Into the Morning With Gentle Movement Waking up feeling stiff can make it difficult to get moving comfortably. A short routine of gentle stretches and mobility exercises can help loosen the body and gradually prepare you for the day.…
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Sleep Paralysis: Why You Wake Up Unable to Move and How to Cope Sleep paralysis is a brief episode in which a person becomes conscious while temporarily unable to move or speak. It can happen as you are falling asleep or waking up and,…
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Congo’s Ebola Outbreak Reaches 6th Province: What’s Fueling The Rapid Spread? The Democratic Republic of the Congo’s (DRC) latest Ebola outbreak has expanded to a sixth province after a death was reported in Bas-Uele, raising fresh…
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