Health & Wellness

Swim Every Day? A Dermatologist Explains How to Protect Your Skin and Hair From Chlorine Swimming is often considered one of the healthiest forms of exercise. It improves heart health, strengthens muscles, boosts endurance and provides a…
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Sore After A Workout? These 8 Recovery Tips Can Help Ease Muscle Pain Feeling sore after an intense workout is a common experience, especially if you've pushed your limits or tried a new form of exercise. This post-workout discomfort,…
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Trying to Conceive? Here's How Understanding Ovulation Can Improve Your Chances of Pregnancy For many couples, starting a family is one of life's most exciting milestones. While some conceive quickly, others may find the journey takes more…
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IMD Issues Thunderstorm and Lightning Alert for Several States: Precautions You Should Take The India Meteorological Department (IMD) has issued a thunderstorm and lightning alert for several parts of the country, warning of gusty winds,…
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Governments across several continents have intensified health surveillance and tightened travel measures amid growing concern over a worsening outbreak of Ebola in parts of Central Africa. A widening international response has seen…
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A new study has linked nut consumption to improvements in sexual desire and orgasm quality, adding to the growing list of health benefits associated with nuts. The research, published in the journal Nutrients, found that eating 60 grams…
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For decades, serious illnesses like diabetes, heart disease, fatty liver, and hypertension were considered problems That appeared later in life. But doctors across urban India are now witnessing an alarming trend: young adults in their 20s…
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इबोला संक्रमण के खतरे को देखते हुए भारत सरकार ने अंतरराष्ट्रीय हवाई यात्रियों के लिए सख्त निगरानी व्यवस्था लागू कर दी है। अफ्रीका के इबोला प्रभावित देशों से आने वाले यात्रियों के लिए अब कोविड काल जैसे सुरक्षा प्रोटोकॉल फिर से लागू किए जा…
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Ever noticed intense mood changes in the days before your period—ranging from anxiety and irritability to sadness or emotional over. Whelm that feels hard to control? While this is often dismissed as PMS (premenstrual syndrome), doctors…
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The thyroid gland may be small, but it plays a vital role in regulating several important functions in the body. Located in the front of the neck, this butterfly-shaped gland controls metabolism, energy levels, body temperature, heart rate…
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