Life Style

Ahead of World Sleep Day 2026, a nationwide survey has shed new light on how India sleeps — revealing a population that is slowly improving its sleep habits but still grappling with widespread disturbances and lifestyle pressures. The…
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Kylie Jenner has sparked buzz online after appearing in a bold new photoshoot for the Spring 2026 issue of Vanity Fair. In one of the most talked-about images. The reality star and entrepreneur poses topless in bed wearing stockings, as…
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The sacred period between Holika Dahan and Chaitra Navratri marks an important spiritual milestone in the Hindu calendar — Papamochani Ekadashi. Considered the last Ekadashi of the Vedic year, the day is observed by devotees seeking to…
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Randeep Hooda and Lin Laishram Welcome Baby Girl, Share First Glimpses Bollywood’s favourite couple, Randeep Hooda and Lin Laishram, have become parents to a baby girl. The proud father took to social media to announce the arrival,…
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Beyond the Hot Water Bag: Rethinking How We Manage Menstrual Pain For many women, the conversation begins the same way: “It’s my period pain again.”They say it quietly in clinics, classrooms, and workplaces—sometimes while clutching their…
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Summer in India can be intense, but it’s also the perfect season to explore some of the country’s coolest and most scenic destinations. From refreshing Himalayan hill stations to lush green escapes in the south, India offers plenty of…
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Child’s Pose (Balasana): This gentle resting posture helps stretch the lower back, hips, and thighs while allowing the body to fully relax. By folding forward and placing your forehead on the mat, you encourage slow, deep breathing that…
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Why Poor Sleep Cycles Can Disrupt Your Liver’s Natural Detox Process From filtering toxins and processing nutrients to regulating metabolism and supporting immunity, the liver performs hundreds of critical functions every day. However,…
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Hajj 2026 Bookings Open In Saudi Arabia: Payment Deadlines, Cancellation Rules Explained Saudi Arabia has officially begun the Hajj booking phase for domestic pilgrims, a key step in preparations for the annual Islamic pilgrimage. The…
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The colours, sweets and sunshine of Holi bring plenty of joy, but once the celebrations end, the body often needs a little recovery. As we get older, post-festival care becomes almost as important as the festivities themselves. Doctors…
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