Health & Wellness

Health and Fitness Trends That Will Define 2026 As 2026 begins, health and fitness are being shaped by a careful mix of technology and traditional wellness practices. While innovation offers new ways to track and improve health, experts…
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With diabetes cases rising sharply across India, diet has emerged as a major concern for millions of households. The country is home to over 10 crore people living with diabetes, a number projected to cross 15 crore in the coming years.…
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FSSAI Sets the Record Straight: Only Camellia Sinensis Drinks Can Be Called ‘Tea’ The Food Safety and Standards Authority of India (FSSAI) has clarified that only beverages made from the Camellia sinensis plant can legally be sold as “tea”…
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Study Suggests Flu and COVID-19 May Reactivate Dormant Cancer Cells Years After Remission For many cancer survivors, remission marks the end of a long and gruelling journey. However, new research suggests that common respiratory infections…
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Christmas Tree Syndrome: How Your Holiday Decor Could Be Making You Sick. Christmas is here – plum cakes, twinkling lights, snowflakes, reindeer, and jingling bells fill the air. But amid the festive cheer, some people may find themselves…
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Menopause and Desire: Redefining Female Sexuality in Midlife. For decades, menopause has been framed as a period of decline—a stage where energy, sexuality, and desire supposedly fade. This misconception has left many women feeling…
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Inside the AI Fitness Boom: How 2026 Will Transform Workouts. Fitness has always evolved with technology — from basic step counters to connected equipment and digital workouts. By 2026, artificial intelligence (AI) is set to revolutionize…
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7 Must-Have Features for a Home Water Purifier to Ensure Safe and Healthy Drinking Water Urban water quality is changing faster than most households realize. With fluctuating TDS levels, rising chemical contaminants, and aging pipelines, a…
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In daily life, people set goals—advancing a career, staying fit, or building meaningful relationships. While keeping busy can be rewarding, understanding why you pursue these goals is key to managing stress. When your purpose is clear,…
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Physician With 20 Years of Experience Reveals What Really Causes Cancer Cancer is a leading cause of death globally. According to the World Health Organization (WHO), nearly 10 million people died of cancer in 2020—almost one in six deaths…
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