Health & Wellness

Watching Reels on Repeat? Here’s What Short Videos May Be Doing to Your Brain You open Instagram for a quick break. One Reel turns into another, then another — and before you know it, 30 minutes have disappeared. That endless-scroll…
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Losing weight is a major achievement, but reaching your goal weight does not necessarily mean the hard work is over. The next challenge is maintaining your progress without feeling like you have to stay on a strict diet forever. After…
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Turning 90 has not slowed down Toshisuke Kanazawa. The Japanese bodybuilder is still training, competing and adding trophies to a career that has now spanned decades. Kanazawa recently won the 85-and-over category at the All Japan Masters…
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13 Questions, One Red Label: What FSSAI Told the Supreme Court About Packaged Food Warnings The Supreme Court asked the Food Safety and Standards Authority of India (FSSAI) 13 questions about its proposed warning labels for packaged foods.…
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When work deadlines pile up, family responsibilities take over and every day seems to disappear before you know it, spending meaningful time with your partner can become surprisingly difficult. For couples with packed schedules,…
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For millions of working professionals, spending hours on a laptop is part of everyday life. But using a laptop directly on the thighs for prolonged periods can raise the temperature around the scrotum, prompting questions about whether…
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Quit Smoking: How Your Lung Cancer Risk Changes Over the Years Quitting smoking is one of the most important steps a smoker can take to reduce the long-term health risks associated with tobacco. Although the effects of previous smoking may…
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Fruits are packed with natural sugars, water, fiber, vitamins and antioxidants. While they can be eaten at almost any time of the day, choosing when to have them may help some people manage fullness and avoid digestive discomfort. Have…
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Parents choosing infant formula often rely on information printed on packaging and displayed on online shopping platforms. However, a recent regulatory action involving Nestlé India has put the spotlight on both product composition and…
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Between demanding jobs, family responsibilities, social commitments and everyday chores, relationships can sometimes struggle to get the attention they deserve. When both partners have packed schedules, meaningful conversations can easily…
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