Health & Wellness

It is soon going to be that time of the year when you keep yourself covered with hats, scarves, gloves—anything. That will keep heat trapped near your skin while inching closer to the humidifiers, since they are major hydration zappers and…
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Did you know that cardiovascular disease (CVD) is infiltrating young Indians' lives at an alarming rate? Cardiovascular disease (CVD) is India's leading cause of death, accounting for 26.6% of all fatalities but what is concerning is the…
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Are you waking up with a sore, dry and scratchy throat nowadays? If you are living in Delhi-NCR and surrounding areas where air quality is severe, your sore throat could be linked to the elevated levels of environmental pollutants like…
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Everyone desires to look beautiful. In such a situation, if someone ever says that why is your face looking so dull or you are looking dark, then our confidence level goes down immediately. Then we adopt various types of remedies which…
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Imagine you and your loved one walking hand in hand along the boulevard of love, enjoying the feeling of being in a romantic comedy montage. Everything seems ideal, the sun is shining and laughter permeates the atmosphere. But soon you…
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In the battle against cancer, precision medicine is emerging as a groundbreaking approach that offers hope for more effective treatments and improved patient outcomes. Unlike traditional one-size-fits-all cancer therapies, precision…
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Studies have shown that exposure to air pollutants, particularly fine particulate matter (PM2.5) and toxic chemicals, can have adverse effects on women's reproductive health. Highlighting that an increased level of air pollution has been…
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Diwali, the festival of lights, is just around the corner, and it’s time to celebrate with enjoyable dishes that not only delight your taste buds but also keep you healthy. This year let’s relinquish tradition and give it a healthy twist…
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Cases of diabetes have been on rise in India and across the globe. It's not just the lifestyle and genetic factors at play, but also environmental factors. That may be wreaking havoc with our health. According to a new study which is part…
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Often in a relationship, we feel trapped. This can happen due to the sense of the relationship being over from our end, but not finding the way to get out of it. In such cases, we need to reflect on the ways that we have tangled ourselves…
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