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Health & Wellness
Delhi-NCR air pollution: Yoga asanas and pranayama to boost lung function and beat air pollution
With Delhi NCR shrouded in a thick blanket of smog, pollution levels are touching severe levels, putting our respiratory health at grave risk.
Long term exposure to harmful pollutants can damage lung function and cause diseases like…
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7 Nutrient-Rich Foods You Need for A Stronger Immunity Amid Polluted Weather
A robust immune system is your body’s best defense against infections and illnesses.
While various factors contribute to immunity, diet plays a crucial role in strengthening your body’s ability to ward off pathogens. Dr. Rohini Patil,…
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Diwali weight loss: 7-day diet plan to shed kilos before festivities begin
As the Delhi NCR is shrouded in a thick blanket of smog, the worsening AQI is raising health concerns.
Apart from the fear of developing respiratory issues, the immediate adverse effect of toxic air can be seen in form of sore throat,…
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Precautionary steps are being taken regarding Zika virus, no need to worry: Kerala government
The Kerala government on Sunday said that elaborate precautionary measures are being taken to avoid the spread of Zika virus and people need not worry.
The state government has given this assurance after eight cases of Zika virus infection…
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Doctors Share Common Signs And Symptoms Of Breast Cancer To Look Out For
Breast cancer is a growing concern globally and it can be classified into two types: asymptomatic breast cancer and symptomatic breast cancer.
It is important to note that asymptomatic breast cancer is a condition where patients do not…
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Mood swings amid air pollution: 6 ways toxic air is affecting our mental health, how to fix this
"Pollution is not only harming our physical environment but also taking a toll on our mental health.
Our mental health is negatively impacted by the concerning rise in pollution levels, whether they are from chemicals, noise, water, or the…
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Heart attack in young people: Why severe Covid patients should avoid too much exercise and work;…
Heart attack cases are rising in the country, especially in younger age group that also includes adolescents.
Recently ten people succumbed to heart attack during Garba events in Gujarat and the victims includes teenagers as well as middle…
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Specific gut bacteria raise risk of severe malaria: Research
Researchers at Indiana University School of Medicine have found many types of bacteria that, when present in the stomach, are associated with an elevated risk of getting severe malaria in humans and mice.
Their findings, which were…
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Invitation Vs accusation? Tips to reach your partner
The way we connect with the partner in a relationship has a lot to do with the behavior pattern we have.
When we try to reach the partner and create a space for deeper emotional connection, we should focus on the way we approach it –…
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5 Ayurveda ingredients and remedies that can aid in faster recovery of dengue
With extended rainfall across the country this year, the danger of dengue has escalated and the number of cases of this dangerous disease is ever increasing.
Dengue, caused by mosquito bites, is a serious illness and should not be taken…
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