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Bali’s new tourism rules: What they mean for your next vacation
Indonesia will conduct an audit to reform tourism on the tropical island of Bali to improve tourism quality and preserve local culture and jobs, a senior minister said on Friday.
About 200,000 foreigners currently live in Bali and have…
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Should women stop smoking before conception? New study sheds light
Most women stop smoking when they learn that they are with a child. Every cigarette packet comes with a warning against smoking while pregnant.
But is there any 'safe period' for smoking during pregnancy? Should one stop before conception?…
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This morning, drink water on empty stomach for these amazing benefits
Mornings are for self-care. The way we start the morning shows how our entire day looks like.
Some of us like to plan the day ahead as we sit with our breakfast in the morning. Some of us like to start the day slow with a routine of yoga…
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Study suggests eating fruits delays old-age depression
It’s an old saying that apple a day keeps a doctor away. Now, it may be applicable to your psychiatrist too.
A research study from the Loo Lin School of Medicine at the National University of Singapore stressed the role of diet on mental…
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Eating bananas before bed for better sleep? Study reveals if it actually helps
Bananas have been called the perfect pre-bedtime snack for years now. But turns out it may not actually be doing anything for your sleep quality.
A recent study revealed that bananas - although nutritious - may not actually help us fall…
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Don’t fear fruit: Here are perfect fruits for weight gain or loss and diabetes
Studies have indicated that consuming fruit is linked to consuming less calories and could potentially aid in weight reduction.
While certain fruits can help gain weight and some can be part of a diabetes-friendly diet. However, the secret…
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Kickstart your morning: 5 mindfulness tips to reduce stress and boost your mood
Ready to transform your mornings? Incorporate these simple mindfulness practices into your routine to start your day on a positive note.
From quick meditations to deep breathing exercises, these easy tips can help reduce stress and lift…
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Shaine Soni Breaks New Ground as First Transgender Miss Universe India Finalist, Advancing…
Shaine Soni has made history by becoming the first transgender woman to reach the finals of the Miss Universe India competition, a groundbreaking achievement that represents a significant milestone in both the beauty pageant world and the…
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Mpox: How It Can Affect Those with Diabetes or Other Comorbidities
As the world continues grappling with the emerging challenges of infectious diseases, Mpox (formerly monkeypox) has surfaced as a significant public health concern.
While the general population is at risk, those with underlying health…
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Why September Is the Perfect Time to Visit Azerbaijan
Azerbaijan is surging in popularity among Indian travellers, with more than 90,000 visitors in just the first five months of this year—almost three times as many as in 2023.
The country’s easy e-visa process, convenient flights, and…
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