Life Style

A healthy start to your day can fuel the mind and the body right. Ayurveda recommends a light and nourishing breakfast including essential nutrients to stay energised and active during the day. Soaked almond is one of the age-old morning…
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World Sleep Day 2024: Women often juggle an array of responsibilities, wearing multiple hats in their daily lives. However, this constant balancing act can take a toll on their health when they don't get enough rest. Research shows that…
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Diet and Yoga have an intricate connection. Eating the foods that energise you and put your mind in a right frame before your Yoga practice can help enhance it. Light and easily digestible foods must be preferred to high-calorie snacks to…
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For those with diabetes and observing Ramadan fast, it is crucial to opt for Sehri or Suhoor choices that offer sustained energy and help regulate blood sugar levels throughout the day. Monitoring portion sizes and being mindful of the…
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Southern Railway Salem Division has announced that a special mountain train will be running between Mettupalayam-Ooty-Coonoor-Ooty from March 29, 2024, to July 1, 2024, for tourists given the summer season in Nilgiris district. Nilgiris…
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Women with epilepsy face distinct challenges, particularly in the spheres of reproductive health, hormonal fluctuations, and social considerations. Understanding these challenges is essential for effective management and support. Hormonal…
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Anant Ambani and Radhika Merchant’s pre-wedding celebrations in Jamnagar took place more than a week ago, but inside photos from the festivities are still pouring in. On Monday, Manushi Chhillar shared a bunch of beautiful new pictures of…
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John Cena wore nothing at all as he made his way on stage at the Oscars to present Best Costume Design. Host Jimmy Kimmel set it up just before his arrival, and shared an anecdote when a streaker ran across the stage during the 1974…
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Morning is the best time to cultivate positive habits that bring long-lasting changes in the well-being. One of the wellness practices that's increasingly becoming popular in modern world is meditation. One of the eight limbs of Yoga,…
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The Himachal Pradesh Tourism Development Corporation's Chairman and Vice Chairman of the Tourism Development Board, RS Bali, launched the Himachal Pradesh Tourism Vande Bharat Bus Service, scheduled for flag-off on Saturday. The inaugural…
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