Life Style

Anti-Inflammatory Diet: What to Eat to Lower CRP and Fight Chronic Inflammation. Chronic inflammation is at the root of many serious health conditions—from diabetes and heart disease to obesity and certain cancers. One key indicator of…
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Muharram 2025: Ashura to Be Observed on July 6 — Know Its Date, History and Spiritual Importance. Muharram, the first month of the Islamic lunar calendar, marks the beginning of the Islamic New Year and holds deep religious significance…
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No Evidence Linking Covid Vaccines to Sudden Deaths: Health Ministry. The Union Health Ministry has clarified that there is no scientific evidence linking COVID-19 vaccination to sudden cardiac deaths among adults. The statement comes amid…
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Sip Smart: Top 10 Gut-Friendly Drinks for Women, Backed by a Harvard Gastroenterologist Gut health goes far beyond preventing bloating or constipation—it’s central to your immunity, energy, digestion, and even mental well-being. According…
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Munmun Dutta Refutes TMKOC Exit Rumours: “I’m Not Leaving the Show.” Munmun Dutta has officially shut down rumours about her exit from Taarak Mehta Ka Ooltah Chashmah. The actress, known for playing the beloved character Babita Ji, took to…
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City Walks, Big Gains: 3 Unexpected Health Benefits of Urban Strolling Walking has long been hailed as a simple, powerful way to boost physical and mental health. But while nature walks get most of the credit, a growing body of…
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5 Monsoon Road Trips From Goa That Will Reignite Your Love for Travel. Goa is known for its golden beaches and vibrant nightlife, but once the monsoon rolls in, the landscape transforms into a lush green paradise. For travellers looking…
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Rose Water for Eye Health: Benefits, Uses, and Safety Tips. Rose water — the fragrant essence distilled from rose petals — has been a trusted staple in Indian households for centuries. While commonly used in cooking and skincare, rose…
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Top Sex Myth Debunked: Expert Warns Against Misconceptions Fueled by Porn and Numbing Condoms. Sexual health myths are widespread and often lead to unrealistic expectations and performance anxiety. In the June 26 episode of Figuring Out…
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Fit & In Love: 5 Wellness-Inspired Date Nights for Health-Conscious Couples. Looking for date night ideas that nourish both your heart and your health? Whether you're a fitness-loving couple or just aiming for more mindful moments…
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