Health & Wellness

Summer heat can be brutal on makeup. Sweat, humidity, and sun exposure can quickly turn a fresh look into a patchy, melted mess. The good news? You don’t need to start over. A few quick fixes can revive your makeup and keep it looking…
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For generations, sharing a bed has been seen as a symbol of closeness. But in today’s always-on world—where stress is high and sleep is scarce—many couples are quietly stepping away from that idea. Instead of losing rest, they are choosing…
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Obesity is often viewed as a consequence of overeating or poor self-control. However, medical science increasingly recognises it as a complex, chronic disease driven by biological, hormonal, genetic, and environmental factors that…
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Heavy menstrual bleeding, medically known as Menorrhagia, is a common concern among women of reproductive age, yet it often goes unaddressed. It can disrupt everyday life—impacting work, energy levels, and overall well-being. Clinically,…
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The term abnormal uterine bleeding (AUB) refers to irregular or unusual bleeding from the uterus, most commonly in women of reproductive age who are not pregnant. However, abnormal bleeding can also occur during pregnancy or after…
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In the ever-expanding world of wellness trends, the latest to go viral is equal parts bizarre and brilliant — the “butter run.” The concept is simple: go for a run with a bag of cream, and come back with butter. Inspired by the traditional…
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In India’s high-pressure wedding season, a new trend is taking shape as weight-loss drugs like Mounjaro and Wegovy gain popularity as quick pre-wedding transformation tools. Originally developed to treat obesity and Type 2 Diabetes,…
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Modern life keeps us constantly surrounded by stimuli. From endless breaking news to ads at every turn, there’s always something demanding attention. Add to that the dopamine-driven pull of platforms like Instagram, and being online…
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Pregnancy is often guided by choices—what to eat, how to stay active, and how to care for one’s body. Yet, an equally powerful influence lies beyond control: the environment. With pollution levels rising across many Indian cities, doctors…
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Spring is here, and Netflix already has a lineup of bold, provocative films turning up the heat. Whether you’re in the mood for romance, edgy drama or stylish thrillers, these titles will save you from endless scrolling and set the tone…
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